I should attend a training today.. a training that I was waiting for and I really like the trainee. But this morning when I woke up my head felt super super heavy and my vision started blurry and spinned.
I have a low blood pressure prob. It was inherited from my mother and I had that also. I knew I have it so that's why I love eat protein and iron food. As a active person this problem hardly ever bother me. But when I super tired and late to take some food as the replenishment, my body will start shaking and feel cold. But weirdly it never comes when I am doing ultra running. Or maybe not yet.
